WHAT DO SPOT GRIPS DO?
A STARTING POSITION
Set up your dumbells for the correct starting height, based on your chosen exercise.
A Stopping Position
No more dropping dumbells on the floor or swinging up off the bench! Simply release at the desired stopping position.
And Any Point In Between
Stop at any point in the movement and Spot Grips will hold the weight safely and securely, allowing you to bail when you need to!
PATENTED SYSTEM ALLOWS YOU TO SAFELY SPOT YOURSELF!
WORKOUT ALONE WITH CONFIDENCE!